by Eduardo de la Garza Mindfulness is the act of meditating to bring your mind to the present and to focus your energy on your immediate surroundings. Calling back to the May 17 story about mental health, it can help with clearing one’s mind. At 8 a.m. June 2, the Rothko Chapel will observe World Environment Day with a facilitated…
by Eduardo de la Garza In “The Greatest Love of All,” Whitney Houston sang “I believe the children are our future, teach them well and let them lead the way …” Now in its sixth year, the Environmental Youth Council‘s (EYC) Houston Teens Care About Clean Air Video Contest, open to any high school whose teachers or administrators sign up…
by Eduardo de la Garza Anyone who’s suffering depression or thinking about doing personal harm to themselves should talk to someone immediately. You can call the Crisis Intervention of Houston at (832) 416-1177 or call or text 988 to reach the national lifeline. You are worth that call or text. When you tell people you’re depressed, some people will say…