Hit the Trails: Getting Outdoors for Fun and Fitness at ABNC

Title: Hit the Trails: Getting Outdoors for Fun and Fitness at ABNC
Location: Armand Bayou Nature Center, 8500 Bay Area Boulevard in Pasadena, TX
Event Link: Click here
Description: Where’s the perfect place to combine fun, fitness and education? It’s Armand Bayou Nature Center, located at 8500 Bay Area Boulevard in Pasadena, TX. The nature center’s September Second Saturday, “Hit the Trails: Getting Outdoors for Fun and Fitness” is all about the importance of being fit while enjoying nature. Hiking one or all of the four trails at the center is a great way to begin. Join us on Saturday, September 11 from 10:00 am – 12 noon to find out other ways you and your family can enjoy the outdoors while getting fit.

Christus St. John Hospital, Nassau Bay is partnering with ABNC on the event, making for a perfect fit for this month’s topic. Personnel from the hospital will offer health screenings and set up fitness stations. What a great opportunity to get important information about your blood pressure, BMI (Body mass index, a measure of body fat based on height and weight), grip strength, stretching and flexibility.

Start Time: 10:00
Date: 2010-09-11
End Time: 12:00