DEFINE Body & Mind brings you this full-body, low-impact workout that incorporates the science of pilates, yoga, core strengthening and ballet. This energizing, hour-long class uses body weight to target all major muscle groups to sculpt, slim, and tone your whole body. All fitness levels are welcome.
Please help us by adhering to these guidelines for this in-park program:
All direction from the program instructor and park personnel must be adhered to.
Follow CDC guidance on face coverings, the recommended size of social gatherings, and maintain proper social distance at all times.
Join Levy Park Conservancy at Levy Park with the Four Dragon’s Institute for Tai Chi and Meditation every Thursday at 9 am. Practice Tai Chi to connect and focus the body and mind with slow, low-impact gentle movements and stretches. Open to all ages and levels, this class is great for those who want to de-stress, find their inner peace, and increase overall health.
Please help Levy Park Conservancy by adhering to these guidelines for this in-park program:
All direction from the program instructor and park personnel must be adhered to.
Follow CDC guidance on face coverings, the recommended size of social gatherings, and maintain proper social distance at all times.
Senior adults are invited to a variety of natural history programs, leisurely walks and fun nature activities every 1st Friday of the month. Meet at the nature center.
Senior adults are invited to a variety of natural history programs, leisurely walks and fun nature activities every 1st Friday of the month. Meet at the nature center.
Time: 10:30 to 12:00 pm
Parking: City Lot H
Location: The Water Works at Buffalo Bayou Park (105 Sabine St.)
Enjoy a free walking tour in Buffalo Bayou Park highlighting the landscape and ecology of 19th century Texas that created Houston, as well as the importance of prairies in rebuilding this astonishing and all but vanished ecosystem.
Senior adults are invited to a variety of natural history programs, leisurely walks and fun nature activities every 1st Friday of the month. Meet at the nature center.
Senior adults are invited to a variety of natural history programs, leisurely walks and fun nature activities every 1st Friday of the month. Meet at the nature center.
Senior adults are invited to a variety of natural history programs, leisurely walks and fun nature activities every 1st Friday of the month. Meet at the nature center.
Because Breathing is Living!
Gather your friends, family and coworkers and join American Lung Association of Texas at this year’s LUNG FORCE Walk. American Lung Association of Texas are coming together to celebrate their power to make a difference in a people’s lives.
American Lung Association of Texas is getting ready for a morning of fresh air, healthy fun, and healthy lungs, and American Lung Association of Texas would love to see you there. It doesn’t matter whether you stroll, saunter or power-walk, everyone is welcome, regardless of age or athletic ability.
Register today and save your spot at the LUNG FORCE Walk – Texas on June 5, 2021 at 8:00 AM (CT). Help American Lung Association of Texas achieve their vision of a world free of lung cancer and lung disease.